Today after Body Combat class over, the instructor inform us that the new class time table already release, after see the new time table, I’m so happy coz I can straight away power up my gym class from 16 classes per week to 20 classes per week! forget the 18 classes.
oh yes, I’m gonna have 5 hours of gym class on Saturday! Originally was 4 hours, 1 in morning and 3 in evening. On Sunday, I’m going to have 4 hours! originally was 1 in morning and 1 in evening. I also add 1 more class on Thursday, i.e RPM. Actually I can add 1 more class on Wednesday which will make up 21 classes, but I think I better on hold that idea first.
6 RPM and 5 Body Combat, that’s what I call hardcore cardio class! Monday class I consider pretty heavy coz all 3 classes are cardio class.
So delicious, my body stay vicious. I be up in the gym just working on my fitness!
Anybody wanna use by time table? come come come…join me!
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