Communication Problem

As you guys know, Chinese in Penang usually speak in Hokkien; and I don't much much of it, just able to understand simple 1, if speak, worse.

It happen in my lunch hour at hawker centre near by my work place. My colleague and I went outside for lunch, and we were ask by 1 ah pek wanna order what for drink. My friend also donno Hokkien, wanna play save so he order barley ice, however, me being kekiang....

Ah Pek: Ai lim sia mik (what you wanna drink)
Me: Wu sia mik zhui? (what sort of drinks you have?)

then this ah pek give me all sort of drinks that I can't understand even a word!

Ah Pek: !#$%*&#^, $)^$*#^&#((%-0
Me: O_O, errr......barley peng lah (barley ice)
Ah Pek: =.=
Friend: ahhahahahhahahhahaha........
Me: T.T

sigh....

And Finally I did it

Still remember I consider to add yoga class in my gym schedule? Well, last Sunday I finally did it. The closest exercise I ever had that close to Yoga is Pilates, so I use some of the Pilates technique in it. In the class, I really suprise that I actually able to do those poses. I manage to find some images, see for yourself lah...not picture of me doing those Yoga pose lah.... =.=

There are some basic 1 and some difficult. the weird thing I find in Yoga pose is the name given. Like pigeon lah, eagle lah...I cannot see lor...But not all got animal name de lah....or maybe got but I just donno only.

Savangasana

Purvottanasana

Standing Forward Bend

Plow

Ardha matsyendrasana

Then got those special name given one.

Worrior

Balancing Bear

Boat Pose




Pigeon Pose
(which part you guys see looks like a pigeon?)



Eagle Pose
(mana itu eagle??)



Cobra Pose



Downward Facing Dog
(not doggie style horr....)

So who else join yoga class over here??

Can't Take My Eyes Off You

Still remember the guy that throw a smile at me??

Yesterday at gym he smile with me again, this time he even squint his eyes!
Then just now while I'm running on treadmill, and my mp3 playing "Can't Take My Eyes Off You", he appear!!! Gosh!! God, he got such a big arm!

First I can see that he wanted to take the treadmill next to mine, but got cilaka punya gym member took it first! Curse him! He took the other treadmill next around 5-6 apart from mine. On and off I turn to side to have a glance at him....hehhe...and I think he did the same! or I just perasan only =.=

You're just too good to be true.
Can't take my eyes off you.
You'd be like Heaven to touch.
I wanna hold you so much.
At long last love has arrived
And I thank God I'm alive.
You're just too good to be true.

Can't take my eyes off you.
Pardon the way that I stare.
There's nothing else to compare.
The sight of you leaves me weak.
There are no words left to speak,
But if you feel like I feel,
Please let me know that it's real.
You're just too good to be true.
Can't take my eyes off you.

I love you, baby,
And if it's quite alright,
I need you, baby,
To warm a lonely night.
I love you, baby.
Trust in me when I say:
Oh, pretty baby,
Don't bring me down, I pray.
Oh, pretty baby, now that I found you, stay
And let me love you, baby.

Let me love you.
You're just too good to be true.
Can't take my eyes off you.
You'd be like Heaven to touch.
I wanna hold you so much.
At long last love has arrived
And I thank God I'm alive.
You're just too good to be true.
Can't take my eyes off you.
I love you, baby,
And if it's quite alright,
I need you, baby,
To warm a lonely night.

I love you, baby.
Trust in me when I say:
Oh, pretty baby,
Don't bring me down, I pray.
Oh, pretty baby, now that I found you, stay




p/s I'm playing Can't Take My Eyes Off You while posting this blog..hehhee....

Gym Bunny

I think I can be label as gym bunny liao……I almost go to gym on daily basis, now I’m thinking to find a time slot for Yoga. Hehehe………….

Monday
6.45 – 7.10pm: Running on treadmill
7.30-8.20pm: RPM
8.30 – 9.30pm: Body Step

Tuesday
6.45 – 7.10pm: Running on treadmill
7.20-8.20pm: Body Pump

Wednesday
6.45 – 7.10pm: Running on treadmill
7.30-8.20pm: RPM
8.30 – 9.30pm: Self Weight Training

Thursday
6.45 – 7.10pm: Running on treadmill
7.20-8.20pm: Body Step
8.30 – 9.30pm: Body Pump

Friday
7.00 – 8.15pm: Self Weight Training
8.30-9.20pm: RPM

Saturday
3.00 – 3.50pm: Body Combat
4.00 - 4.50pm: Body Step
5.00 – 6.00pm: Body Pump

Sunday
10.00 – 10.50am: RPM
11.00 – 11.50am: Body Pump

I'm thinking to slot in Yoga after Body Pump class on Sunday. What you guys think about it? But my friend said 1 hour per week not enough, but hor, I cannot find time slot on weekdays leh....so how?

My gym schedule crazy or not? Or got people same or more pack than me.
What’s your gym schedule looks like?

Working Life

I heard a song in this morning throught MyFM, title 日出而作, roughly translated as "Work When Sun Rise" by 农夫, Fama. The lyrics truely reflect our working life.

返工放工　幾點至夠鐘
Sick Leave要點用　開會有乜用
打卡打卡打記得打卡
日出而作　搏一搏　我架單車都變摩托

睡眼惺忪九點鐘　記得起身返工
九個鐘九個鐘每日返九個鐘
個個都要返工　返工先唔使窮　證明你有用
份糧月中已經唔夠用　
第一個鐘輕輕鬆鬆　等第二個鐘
第二個鐘去Site Visit　順便去埋Game Zone
第三個鐘打電話　打成個鐘至接通
之後嗰四個鐘勁多野做喺公司四圍中
入廁所沖吓沖吓　又釣魚中吓中吓 攞杯咖啡沖吓沖吓　沖吓沖吓沖吓沖吓
咁又沖到最尾嗰個鐘
個個睇住個鐘　個個等放工
放工去玩又驚第二朝早起又驚糧尾
返工係一個得閒死唔得閒病嘅遊戲
你老闆唔鍾意你　你唔鍾意份工
鬼叫你鍾意份人工　咁就冇嘢需要理

返工放工　幾點至夠鐘
Sick Leave要點用　開會有乜用
打卡打卡打記得打卡
打卡最型　打唔停　打少一成會雙目失明

大部份嘅老細會低估員工嘅能力
大部份嘅員工會低估老細嘅智力
大部份嘅老細會挑戰員工嘅耐力 大部份嘅員工會問同事攞零食

番工放工　幾點至夠鐘
Sick Leave要點用　開會有乜用
打卡打卡打記得打卡
日搏夜搏先發覺　最鍾意讀書返學

永遠就嚟遲到　班地鐵一定趕唔到
好彩第一個返到　老細又睇我唔到
成個朝頭早已經有鬼咁多嘢做
臨放工終於做到趴喺度
有人冇嘢忙又要扮忙
女同事化完妝又要補妝
係Pantry入面嘅Pantry黨扮開會同一個
Project講完又講
掃把話唔夠數　出嚟捉人去跑數
跑極都係唔夠數　份人工又唔啱數
最唔抵飲完酒晚起唔到身返唔到工
詐病請病假　又要付出代價
好彩呀邊個有醫生紙明碼實價　仲要做緊特價
請夠四日都唔怕
費時返到公司　好似隻死屍
放工去開P　點知要OT
打卡打卡記得打卡　 唔係O咗T有邊個知

返工放工　幾點至夠鐘
Sick Leave要點用　開會有乜用
打卡打卡打記得打卡 (喂　今晚我要早走呀　你可唔可以幫吓我手呀)

番工放工　幾點至夠鐘
Sick Leave要點用　開會有乜用
打卡打卡打記得打卡
(尋晚我都冇走　點打卡嗻)



Those who not understand Cantonese or read Chinese.....arr...........you all punya pasal lahh....not my problem.......too tired from gym to translate for you guys......hehehe....

32 Oct 2009??

As usual on Saturday afternoon, I'll have my lunch in Gurney Plaza before my gym session start; this time I decided to have a bite at Breeks cafe. After pay the bill the waiter hand me sort of voucher worth RM10 for next visit to Breeks Cafe and Seoul Garden. Wanna see how the voucher looks like? See for yourself lah




Did you guys see the date?? Hahhaahha.....actually I notice the date when the waiter hand to me the voucher, but I don't want to tell them first, I walk to Coffee Bean next door and blog about this; otherwise I cannot snap this picture for you guys to see liao..........

After I snap the voucher picture, I went back to Breeks again, and aske to meet with the manager. When I inform to the manager, he looked suprise (of course lah...). He then check the voucher book, apparently the whole voucher book was stap with 32 Oct 2009.........hahaha...God bless them lah......

ohh....interesting scene in Breeks I saw. 2 guys and 1 girl having lunch, saw 1 guy spood feed the other guy......awww.....so sweet.....hahaha..........Certainly brighten up my day and hope good performance later in gym for Lesmills 2009 Q2 launching.

Lesmills 2009 Q2 Launching

WWWWWoooooootttttttttt..........finally, this Saturday will be Lesmills 2009 Q2 launching. Usually I attend Body Pump, Step, Combat and RPM, I do hope they got hotter track!

Body Pump 70

1. Don't Leave Me with the Light by Danzel
2. It's All Your Fault by Pink

3. Infinity 2008 (Klaas Vocal Edit) by Guru Josh Project

4. True Believer by E-Type

5. Better by Christina Aguilera

6. Gotta by Somebody by Nickelback

7. Raindrops (Encore Une Fois Part II) (Kindervater Remix) by Sash! feat. Stunt

8. Thunderstuck by Hinder

9. Love Lockdown by Kanye West

10. If I were a Boy by Beyonce

Body Combat 40

1. Layla (Caribbean Mix) by DJ U-Hey & DJ Minagawa
1. Hot and Cold by Katy Perry
2. I Know Kung-fu by Shitdisco
3. Sweetheart (Squad E Remix) by Rezonance
4. Power of the Mind by Headhunterz
4. Tubthumping (Everyone Handz Up in Japan Remix by Hi end Attack
5. Tutti Frutti by Mike Hardy & the Koolade Singers
6. Burn It to the Ground by Nikelback
7. Speed by Atari Teenage Riot
8. Set You Free by N Trance
9. Let it Rock by Kevin Rudolf feat. Lil Wayne
10. Use Somebody by Kings of Leon

Body Step 76

1. In the Air by MCX &PI
2. Keeps Getting Better by Christina Aguilera
3. Step Back in Time by Global Nation Feat. Simone F
4. Start It by Annie F
5. Space Jam by Tone Tonic
6. Venus or Mars by East Blokk
7. Up (Wideboy's Remix) by the Saturdays
8. Single Ladies (Put a Ring on It) by Feakmaster
9. The Time Wrap by Karamelody
10. Walkin in the Neon by Arm of Dub
11. Planet Claire by Techonogik
11. 21st Century Life by Sam Sparrp
12. Space by the Pussycat Dolls

RPM 43

1. Closer by Ne-Yo
2. Hot and Cold by Katy Perry
3. Spaceman by the Killers
4. Take Back the City by Snow Patrol
5. Voodoo People (Pendulum Remix) by the Prodigy
6. In The Darkness (Trans Mix) by Derude
7. Cry for You (Darren Styles Remix) by September
8. Broken String feat. Nelly Furtado by James Morrison
9. Love is Losing Game by Amy Winehouse.

Those who also join Lesmills gym class in their respective gym, enjoy! I'm going to have a session where by 3 straight classes back to back...muahaha.........donno what happen to me after that.

And for sure the instructor going to scream "Oh My God! Oh my God! Almost there, Almost there! More! More! Moreeeeeeeeeee!!!" then "AAAArrrrrrrrrrrrrrrrrrrr...."

I was wondering is it launch at the same time across all gyms in Malaysia?

Smile

Not sure just now in gym I smile to him first or him, but the point is he throw a smile to me. Just simple gesture make my ache body after Body Pump class feel light, no more tiredness.

That's enough for me, doen't need to know his name or number.
A contented mind is a perfectual feast.

Happy happy joy joy

Papa, Can You Hear Me Sing

Well everybody knows that today is Father's day (or is it? haha...) I remember there is one chinese song about father from a movie Papa, Can you Hear Me Sing the chinese title is 搭错车.




I guess most of the youngster here don't know this movie. The stories goes as below.

In 1985 winter, a dumb man collect an abandoned baby girl and he named her Ah Mei. He is poor but he raise up the girl by collecting empty wine bottles. His wife leave him. In order to entertain Ah Mei, he played recorder for her everyday, and thus make Ah Mei likes music and singing. Laterday Ah Mei grew up and became a famous singer in South East Asia and had many concerts around SEA countries. After returning back to Taiwan from concert tour, she is busy with tight schedule and not able to meet with his dad and little she knew that her father is in critically ill for missing her so much. The man is poor and dies in a hospital. The girl hears the news in her concert and goes to the hospital. She goes back to the concert and sings the theme song, 酒矸倘卖无, meaning Is There Any Empty Wine Bottle to Sell?

酒矸倘卖无 X 4

多么熟悉的声音 陪我多少年风和雨

从来不须要想起 永远也不会忘记

没有天那有地 没有地那有家

没有家那有你 没有你那有我

假如你不曾养育我 给我温暖的生活

假如你不曾保护我 我的命运将会是甚么

是你抚养我长大 陪我说第一句话

是你给我一个家 让我与你共同拥有它

虽然你不能开口说一句话 却更能明白人世间的黑白与真假

虽然你不会表白你的真情 却付出了热忱的生命

远处传来你多么熟悉的声音 让我想起你多么慈祥的心灵

什么时候你再回到我身旁 让我再和你一起唱

酒矸倘卖无 X 8

Is there any empty wine bottle to sell? X 4

How familiar the sound, accompany me years of storm and thunder

Doesn't require to remember, can't forget it forever

If there is no heaven, there won't be earth

If there is no earth, there won't be home

If there is no home, there won't be you

If there is no you, I won't even exist

If you never raise me, give me a warm life

If you never protect me, what would my life would be?

Is you that raise me up, accompany me to speak and talk

Is you that give me a home, let us together having it!

Although you can't speak a word, you understand mankind black and white and true and false

Although you don't know to express your feeling, you give such a warm life

From afar acho a familiar voice, makes me think about your love and kindness

When will you back to me again and we can sing together once more,

Is there any empty wine bottle to sell? X 8

Happy Father's Day!

Work Out Music

Just now I did something different in gym, not trying to seduce the instructor hoh......I'm a good boy lor...

I played classical music. I know it sound odd coz normally people play dance or techno or trance or DJ Mix kinda song while do exercises. Actually my friend did ask me to do before and I scold him sampat play classical music while doing exercises, but tonight at gym donno why I feel wanna try. I manage to compile few tracks for you guys reference

1. Chest warm up - Water Music, Suite Nº 2 in D Mayor by Handel
2. Barbell Bench Press - Light Calvary Overture by Suppe
3. Incline Barbell Bench Press - The Messiah, Hallelujah Chorus by Handel
4. Decline Barbell Bench Press - Symphony No. 25 in G minor by Mozart
5. Dumb bell pullover - Buglers Dream by Arnaud
6. Lat pull - Bolero by Ravel
7. On treadmill - Ride of the Valkries by Wagner (speed follow the music tempo)
8. Sit up and torso turn - Piano Sonata no.16 by Mozart

I thought it gonna be dead boring and not energy if play classical music while do weight training, but it turn out quite energetic!

So, if happen any reader here is gym goer and like classical music too, what do you think? Try it out and let me know. If happen got gym instructor read my blog, what's your opinion then? Do let me know.

Straight to Number One

As I browse through my song collection to compile track for my work out, I found this song; so gatal 1. Donno when and where I download it lor. The lyrics goes as below.

Yeah
Ten . . . kiss me on the lips
Nine . . . run your fingers through my hair
Eight . . . touch me . . . slowly
Hold it! Let's go straight . . . to number one

Seven . . . lips
Six . . . slooowly
Five . . . fingers
Four . . . play. . . to number one
Let's go straight . . . to number one

One [repeating]

Touch me . . . Let's go straight . . .

One [repeating]. . .

to number one

Lips
Fingers
Feel it?

One [repeating]

Ten
Nine
Eight
Seven
Six
Five
Four
Three
Touch and go . . .
. . . to number one



Go to number one donno do what leh hoh??.........heheheh......
I donno what will happen to me if I play this track while doing exercises..........with so many hottie and eye candy around me...hahaha...I better not put this track into my mp4 player....or else.

Chanel Allure Homme Sport

Last weekend I replenish my perfume stock, of course I bought none the less perfume from Chanel. This time I bought Chanel Allure Homme Sport, cost me RM248 for 100ml . It comes 2 versions, EDT and collonge, of course I go for EDT. This is the 3rd bottle I use so far, exchanging from this 1 and Chanel Platinum Egoiste. Wanna know how does it look like?

It was designed in 2004 by the famous 'nose' of Chanel house, Jacques Polge.

I discover this perfume first then Platinum Egoiste and I'd decided to stick to use only these 2 perfumes, no others! You see the model for this perfume liao also cannot tahan.....Very French of sexiness kan??

See the advertisment

It has a smooth, sexy feel to it, and possesses many of the notes that other person tend to lean towards finding attractive, just look at the pyramid! Various citruses, fantastic aldehydes, a smooth aquatic accord, tonka, vetiver, musk, amber, and some spiciness in the heart to keep it from being overwhelming.

Top notes: Aldehydes, Mandarins, Orange, Aquatic note
Middle notes: Black paper, Neroli, Cedar
Base notes: Tonka, Vetiver, Amber, White musk.

I personally highly recomend this perfume to each and everyone of you, if you want to seduce a guy with scent; this perfume never goes wrong!! Check it out the next time you walk by Chanel counter.

Amazing Race

Today I'm going to Melaka after work, will took flight from Penang Internation Airport to LCCT. So I drive to my friend's place from office then she fetch me to airport.

When I reached airport, I felt hungry and decide to take McD (I own my body of 5km on treadmill for this meal......sigh). So I ma eat happily my sinful dinner while watching movie with my Hp Mini Notebook. After I finish my meal, I want to make a phone call; so I search my phone that I put in my newly purchased CK Jeans messanger bag lor.....(ehheeh.....dont jealous hoh I got new bag)........OMG.....FUCK......My phone not there............SHIT!! I must have left in my car.

Thank to whoever invent this internet and MSN and wireless connection thing that I'm manage to get my friend's number from another friend which she is online. So I tried to call from public phone, but my friend not pick up the phone..........I was a bit panic liao.

So I decide to take a cab. The problem is, I'm not sure where is my friend's apartment! I just know the general area only. So the taxi drive drove me around the area. Luckily my flight was at 9.00pm and luckily the taxi drive very kind and not the pervert type; I dress in very short shorts mind you!....if not......tomorrow I'll be in front page of newspaper liao.....

Sigh....i'm so absent minded.

p/s. Penang International Airport so many eye candy, basking in the moment, release from the tention I just had.

Why the Building Collapse??

Hayoohh............why? why? why? everybody ask why......



Really donno why meh?? Scroll down and see below, I know why.......they all stupid 1; simple reason also donno

arrrrrrrrrrrrrrrrrrrrrrrrrrr.........................................

hooorraayyyyyyy...........

Working Out Track

I'm a person very depended on music when it comes to excercise. Give me a hot tracks and I can run on treadmill until I forget the pain. Below is my favourite tracks

1. (Something Inside) So Strong & Kingston Town - Body Combat 26 track 1
2. Bagpipes (Club Mix0 - Body Combat 26 track 4
3. Mama Mia (Definitive Mix) - Queer As Folk OST
4. Let's Get Soaking Wet (Club Mix) - Queer As Folk OST
5. It's Raining Men (Storming Remix) - Queer As Folk OST
6. You think You're A Man - Queer As Folk OST
7. Ray of Light (Club Mix) - Queer As Folk OST
8. Fuck Me Harder (thunderpuss Club Mix) - Queer As Folk OST
9. Can You Feel It (The Tamperer, feat Maya) - Queer As Folk OST

As for cool down track,

1. Daydream Believer (Dance mix) - Queer As Folk OST
2. Can't Take My Eyes Off You (DJ Amanda Remix) - Queer As Folk OST
3. I'll Stand by You (Girls Aloud)- Body Combat 26 track 10
4. No One (Alicia Keys) - Body Combat 35 track 10

How about you guys? Let's share