After returning back from US, I find myself become fat jor... T.T got to work harder in gym. This quarter Les Mills release really damn high difficulty, but it fred me not! muahaha... even my instructor suprise about my gym schedule.
Remarks
Blue: RPM
Red: Body Pump
Green: Body Combat
Grey: Body Step
free weight training will be slot in between as and when.
who wanna use my class schedule as guidlines, be my guess.
4 comments:
some instructors complained to me that this launch BC is a bit sien.. really ahh?
I increase my combat class from 2 to 6, you say leh? I think those who said saints coz cannot take it lor.... Is by far I think the most challenging, and don't have recovery track!! Geng mou?
@Danny: I learnt that whenever there's training, the release will be difficult..
In terms of sien, I think there's a couple tracks that are sien, but I dont want to jinx anything by saying anything hahahaa.. all and above, I love T1, T2, T3, T6, T8, T9, T10..
i like all lor!
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