No no no… this is not another my sex encounter post…. is my 2nd running event…
Need to work harder! must maintain 8 RPM classes per week for my stamina, 6 combat classes per week for my endurance and 4 pump classes per week for my strength!
Showing posts with label Run. Show all posts
Showing posts with label Run. Show all posts
Sunday, August 8, 2010
Sunday, August 1, 2010
Finally did It!
I finally finish the Men’s Health Night run in Putrajaya. My time for first time run is 1 hour and 15 minutes, unofficial, maybe more maybe less. hahaha…. my feel especially sole area very painful, the rest of my leg mucles are fine.
My next running event perhaps Penang Bridge International Marathon, will take half marathon!
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