Still remember I consider to add yoga class in my gym schedule? Well, last Sunday I finally did it. The closest exercise I ever had that close to Yoga is Pilates, so I use some of the Pilates technique in it. In the class, I really suprise that I actually able to do those poses. I manage to find some images, see for yourself lah...not picture of me doing those Yoga pose lah.... =.=
There are some basic 1 and some difficult. the weird thing I find in Yoga pose is the name given. Like pigeon lah, eagle lah...I cannot see lor...But not all got animal name de lah....or maybe got but I just donno only.
Savangasana
Purvottanasana
Standing Forward Bend
Plow
Ardha matsyendrasana
Then got those special name given one.
Worrior
Balancing Bear
Boat Pose
Pigeon Pose(which part you guys see looks like a pigeon?)
Eagle Pose(mana itu eagle??)
Cobra Pose
Downward Facing Dog(not doggie style horr....)
So who else join yoga class over here??
12 comments:
thats y i am very envy with those who attended yoga/pilates.. u guys are so flexible..
if u ask me to bend here bend there, i rather die...;p
paul darling
i do Qigong for 45minutes every morning with my darling! he got less snoring!
itu yoga pusing2 easily get backpain.
good luck with ur yoga!
You so hebat can do all these??? WOW, I'm amazed! Bend here bend there really ain't doing me any good I guess, lol. Good for you. *salute* ;)
actually, all poses are named TWIST AND BEND for me, hahaha!!
Hehe, surprise!! I did join YOGA..but don't get me wrong that I ain't flexible at all lo. Always suffer inside the class but I just like to challenge myself.
do more do more! :D then u can do all sort of flexi post in the room when u're asked for hand in marriage. :P
Danny, pilates where got twist and turn wor...u can join pilates, good for abs. for core exercise.
Steve darling, no back pain lah..in fact it reduce my mucles sore lor...especially after my BodyPump class.
Freedom, is good lah...
SK, hahah....twist and bend...
Keenyee, i not suffer lor..i think time really flies..1 hour not enough.
Bong, now i can do all the flexi pose d mah...
Remember the kung fu post u made, with your kung fu talent, your definitely suitable to do yoga... Unlike me as stiff as a stiff cock... OMG!!!
I did that before! Crazy poses and causes much injury to my limbs and body parts. It means I am not flexible enough. Haha.
hehehe... i missed my pilate class on Saturday... Must go this Saturday :p
th epositions looked like kamasutra to me! :P
Jerry, then when you do yoga, imagine ur cock not in stiff state lor... just flacid mia.
Saintner, if you just start; go slow slow lor...
TZ, i miss my pilates class too, but cannot meet the class timing lor..
Queen B, some of them i though so..hehehe...imagine that you had sex in those position....OMG! O_O
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