Just now I did something different in gym, not trying to seduce the instructor hoh......I'm a good boy lor...
I played classical music. I know it sound odd coz normally people play dance or techno or trance or DJ Mix kinda song while do exercises. Actually my friend did ask me to do before and I scold him sampat play classical music while doing exercises, but tonight at gym donno why I feel wanna try. I manage to compile few tracks for you guys reference
1. Chest warm up - Water Music, Suite Nº 2 in D Mayor by Handel
2. Barbell Bench Press - Light Calvary Overture by Suppe
3. Incline Barbell Bench Press - The Messiah, Hallelujah Chorus by Handel
4. Decline Barbell Bench Press - Symphony No. 25 in G minor by Mozart
5. Dumb bell pullover - Buglers Dream by Arnaud
6. Lat pull - Bolero by Ravel
7. On treadmill - Ride of the Valkries by Wagner (speed follow the music tempo)
8. Sit up and torso turn - Piano Sonata no.16 by Mozart
I thought it gonna be dead boring and not energy if play classical music while do weight training, but it turn out quite energetic!
So, if happen any reader here is gym goer and like classical music too, what do you think? Try it out and let me know. If happen got gym instructor read my blog, what's your opinion then? Do let me know.
6 comments:
See? Finally you try to follow my advice on putting classical music during your workout sessions. Nice leh? Hehehe...
But I wonder how do you choose which one for which workout or you just randomly pick?
If any instructor read this, they would probably say...
Please try to seduce me hotty LOL.... Give me some electric look!!
-_-|| i will try that.
wat odd combinations!
dude, I belief it's nice since u r totally relaxing your mind while and focus on the workout ...
I should upload some classical music from my CD collection to my iPod...
Calvin, yalah yalah, clever lah...
I play the track according my instinct lor, i kan gifted in this.hehehe...
Jerry, ehh.....so notti!!! must kena spank! piak!...what electric look worr??
Chester, this time not say you also want ar?? heheh...
Bong, i know odd, but turn out the result is fantastic.
TZ, i guess you are right, my mind is on relaxing state. try those musics that i mention, then let me know what do you think about it.
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