Just now I put a shout out in my Facebook, it sound like this
"kena paksa to increase to 10kg of each side of the bar by instructor in chest track during Body Pump class...now feel damn sore and tight!" (i think some of you guys know which instructor I mention about :-p)
I get various reaction from my friends, here i just copy and paste some of the comment
Friend 1: u feel damn sore and tight...or the instructor feel u r damn sore and tight?.... ~evil...
hahah
Me: ishh.......so naughty!
Friend 1: OMG... u really said this???
Instructor : oh~~~ u r damn sore and tight!!
Paul : ishh....so naughty!
Me: i say u naughty lah!
Friend 2: instructer wants it tighter .. oOooO
Friend 3: cant blame us....is ur wall message that makes us think senget
Me: 非幡动，非风动；仁者心动！！
The chinese phrase basically translated into like this "is not the curtain move, neither the wind. Is the human heart that move"
So who can interpret this phrase and understand the meaning behind it? It comes from a very beautiful history story and mark a very important event in Buddhism.
Tuesday, September 29, 2009
Sunday, September 27, 2009
The More You Resist, the More It Persist
Just about I'm thinking to keep a distant with my gym instructor, strange thing happen. Well I kinda fancy this gym class instructor (i think someone among us know who am I talking about), so in order to play safe so that nothing would happen, I've decided to keep a distant with him or at least not do something that will make him know me well or via versa.
But it doesn't turn out the way I want! Sigh.... He keep on shouting my name in his class, upon so many people; why he likes to shout out my name leii, like in yesterday Body Pump class, during half of the class, I go out to top up my water; just as I step in the studio, he say "come on Paul, I'll wait for you". On mic mind you!! I was so embarrassed!
And this morning, he talk to me in locker room just before RPM class. In topless! I was trying very hard to keep my eye sight above his neck area and not to stare at his chest! He ask which gym I joined before this 1, and bla bla bla and so on and so on.
In RPM class, I decided to take the bike close to the door, so that after the class, I can quickly leave and not to have eye contact with him. Just at the beginnig of the class, I keep on looking outside the window; he then say to me in mic "hey Paul, why you looking out there, come look at me in front here"....... I'm so malu lorr..... -_-". After the class finish, I quickly leave the RPM studio, again he call up my name in mic and flash a gazillion volt of smile at me and thanks for attending his class.........addooiiiiii........
After RPM class, I straight to locker room to change for his next Body Pump class. Naturally he'll need to change as well. He then had a small talk with me, asking about this new RPM and Body Pump release; again, he in topless, this time body covered with sweat!.....haiyohh....luckily my body in tired so no mood to think of something naughty.
No need to mention, in Body Pump class; my name come out few time.
After Body Pump class, I head to locker room and shower (and no he not joining me ok?!). After I came out from shower, bump with him again. This time I was just had towel wrap up my waist and we had a chat.
Instructor: So you hometown in Johor?
(I told him I'm from Johor in early morning before RPM class)
Me: Nope, from Melaka.
Instructor: ohh....so you work here.
Me: Yup.
Instructor: What's you work?
Me: Engineer
Instructor: ohh really, I just graduated from engineering
Me: oh ic
Instructor: how old are you
Me: i'm XX
Instructor: O_O.....you are XX years old?? I thought you are 25 or 26
Me: ( feel happy happy joy joy in heart)...hahaha...no lah....(and flash a big grin)
Instructor: I'm 22
Me: ohh (sweet lord!....he just 22!)
Instructor: so you coming to my combat class at 5?
Me: emm....don't think so...just rest for the rest of afternoon...
Instructor: hahaa...ok then...see you tomorrow! bye
Me: Bye!
Sigh......what should I do lehh? just keep thing go naturally or try not to get close with him?
But it doesn't turn out the way I want! Sigh.... He keep on shouting my name in his class, upon so many people; why he likes to shout out my name leii, like in yesterday Body Pump class, during half of the class, I go out to top up my water; just as I step in the studio, he say "come on Paul, I'll wait for you". On mic mind you!! I was so embarrassed!
And this morning, he talk to me in locker room just before RPM class. In topless! I was trying very hard to keep my eye sight above his neck area and not to stare at his chest! He ask which gym I joined before this 1, and bla bla bla and so on and so on.
In RPM class, I decided to take the bike close to the door, so that after the class, I can quickly leave and not to have eye contact with him. Just at the beginnig of the class, I keep on looking outside the window; he then say to me in mic "hey Paul, why you looking out there, come look at me in front here"....... I'm so malu lorr..... -_-". After the class finish, I quickly leave the RPM studio, again he call up my name in mic and flash a gazillion volt of smile at me and thanks for attending his class.........addooiiiiii........
After RPM class, I straight to locker room to change for his next Body Pump class. Naturally he'll need to change as well. He then had a small talk with me, asking about this new RPM and Body Pump release; again, he in topless, this time body covered with sweat!.....haiyohh....luckily my body in tired so no mood to think of something naughty.
No need to mention, in Body Pump class; my name come out few time.
After Body Pump class, I head to locker room and shower (and no he not joining me ok?!). After I came out from shower, bump with him again. This time I was just had towel wrap up my waist and we had a chat.
Instructor: So you hometown in Johor?
(I told him I'm from Johor in early morning before RPM class)
Me: Nope, from Melaka.
Instructor: ohh....so you work here.
Me: Yup.
Instructor: What's you work?
Me: Engineer
Instructor: ohh really, I just graduated from engineering
Me: oh ic
Instructor: how old are you
Me: i'm XX
Instructor: O_O.....you are XX years old?? I thought you are 25 or 26
Me: ( feel happy happy joy joy in heart)...hahaha...no lah....(and flash a big grin)
Instructor: I'm 22
Me: ohh (sweet lord!....he just 22!)
Instructor: so you coming to my combat class at 5?
Me: emm....don't think so...just rest for the rest of afternoon...
Instructor: hahaa...ok then...see you tomorrow! bye
Me: Bye!
Sigh......what should I do lehh? just keep thing go naturally or try not to get close with him?
Saturday, September 26, 2009
15 Malaysia
During last holiday, I met up with few of my friends; and they talk about a clips over in you tube title 15 Malaysia. I'm not sure you guys know about it or not, It has 15 clips about Malaysia and some of them really funny. It suppose to be conjunction with Merdeka day. I put the funniest clips here...the rest, if you guys wanna watch, just go youtube and watch lah.
Potong Saga
Meter
Duit Kecil
Above all, I find that "Potong Saga" is the funniest!
Potong Saga
Meter
Duit Kecil
Above all, I find that "Potong Saga" is the funniest!
Wednesday, September 16, 2009
Guy in Gym
First at work, now at gym pulakk....what happen to me??? issshh.....
Long time ago I post a blog about a guy throw a smile at me. And so on and off if our eye meets we'll smile or nod our head to each other, as a curtesy lah kan....but horr....lately this guy is getting naughty lorr....not just smile, he raise his eyebrow lei! sometime 1 side, sometime both; and with a naughty grin lagi!!! you know...those like send signal "if you want me, come and claim me!" sort of thing. isshhh...
Usually after RPM, I'll sit at the abs cruncher and rest before I go for the next work out or shower, so to kill my time, I see his do his work out. I'm not sure he knows I'm staring at him or not.
You guys will propably ask him to approach him and introduce myself, nay....I won't do that. I want to keep it in a mysterious way. I donno his name, he donno my name. Sometime I find that being or keep mysterious is beautiful. And I do hope that he won't approach me and introduce himself. Coz I'm afraid once I get to know him, I'll lost interest. Let's keep it like this....
Long time ago I post a blog about a guy throw a smile at me. And so on and off if our eye meets we'll smile or nod our head to each other, as a curtesy lah kan....but horr....lately this guy is getting naughty lorr....not just smile, he raise his eyebrow lei! sometime 1 side, sometime both; and with a naughty grin lagi!!! you know...those like send signal "if you want me, come and claim me!" sort of thing. isshhh...
Usually after RPM, I'll sit at the abs cruncher and rest before I go for the next work out or shower, so to kill my time, I see his do his work out. I'm not sure he knows I'm staring at him or not.
You guys will propably ask him to approach him and introduce myself, nay....I won't do that. I want to keep it in a mysterious way. I donno his name, he donno my name. Sometime I find that being or keep mysterious is beautiful. And I do hope that he won't approach me and introduce himself. Coz I'm afraid once I get to know him, I'll lost interest. Let's keep it like this....
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