This will be my first running event. It will be on 31st Jul, in Putrajaya. Actually is my friend who encourage me to take part this event, we are crazy in RPM, he used to attend 12 RPM classes per week!
I’m not compiling my song track for this event coz I rely heavily on music when I do cardio work out.
Track 1 – Like A Virgin (3:48 min. coz this is my first event mahhh), warm up
Track 2 – Sober (RPM44, T2, 4:56min. I choose RPM version instead of Body Pump, coz it appear to be hotter for RPM version!)
Track 3 – Show Me Heaven (RPM44, T3; 6:10 min)
Track 4 – Reel Around the Sun (RPM 1 T4, 8:41 min. First 3 minutes is for me to recovery)
Still continue to compile music track. Anybody interested to have my compilation?? Bong or Clayden?
1 comment:
good luck on the event :)
i always enjoy the process.. planning, compiling songs, etc...:))
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