Monday, May 17, 2010

Innocence Power Up!

If you guys watch the anime title D-grayman, you’ll know what I meant. In this anime, one of the character name Lenalee. She is one of the exorcist in this anime with the Dark Boots as her weapon; it takes the form of a pair of black boots and give her the ability to run at high speeds, walk on water, and use sound waves as footholds.

So what does it got to do with my post leh?? haha! coz horr….I always believe each type of gym class work out need its own shoes, there is not such shoes for all type of exercise, since I join RPM, Body Combat, Body Step and Body Pump, means I have 4 different sport of shoes!

 

First RPM – SPD shoes

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no need for me to explain further lah horr…coz I did blog about it

2nd Body Step – Adidas Clima Cool

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I bought this shoes in less than 10 minutes. The story goes like this. I was very rush to gym that I forgot to bring my sport shoes, thus I went into Adidas store and this pair of shoes caught my eyes. I tried it on and straight away made a purchase. I can’t remember how much it cost. It very light, around 1kg or less I think

3rd Body Combat – Nike Air Max

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So cool kan?! I get this pair of Nike Air Max when I was in US. The reason I bought this Nike Air Max coz according to my class instructor, Nike Air Max 360 is the best shoes for Combat Class. It really good and bouncy! I bought 1 pair for Eric, since he wanna take BC instructor module, but salah jor! >.< coz his 1 was for tennis, hhahahah…never mind lah…he can use for normal work out usage.

and finally 4th Body Pump – Nike Shox

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I used this shoes for Step and Combat before, but I feel not so comfortable, especially in Body Step class. Actually any sport shoes will do for Body Pump class.

So here you go, 4 pair of different shoes for 4 different Les Mills classes. You may think that I spend a lot, but personally it is very important to have the right shoes for the right class; otherwise you gonna hurt yourself!

Monday, May 10, 2010

Bad Romance – Unplugged

Too bad Danny is still on vacation, but then not sure will he read this post or not.

 

Thursday, May 6, 2010

塵戀

人难来,人亦去。

走遍千山,来到这里。

或许我们曾相聚,所以今日来相遇。

来亦来,去亦去.

人來人去,隨緣散聚.

對塵世一片癡迷,

只好反復來又去.

我知道,我身在此岸,

我只是一個過客;

我知道,我赤著手來,也將空著手兒去

Monday, May 3, 2010

Cycling Jersey

Just now after his RPM class, I was heading to studio 1 for Combat class, then He-Who-Must-Not-be-Named stop me.

Him: You wanna buy cycling jersey ar?

Me: emmm…….think of it lorr

Him: I saw in you facebook post…no need to buy lah….better you buy cycling pants

I was shock and damn paiseh when he said he saw my post in facebook about I wanna buy cycling jersey, then cover up my face.

Wanna know why? See below

I posted: should I buy cycling jersey for RPM class?? hmmm…

and I get reply comment below

Beau: wah r u going to be instructor ... come on ... harder harder harder .... oh oh

Lifebook: Yes…you are pro mah

Me: no lah…not become instructor…so fat how to become instructor jiek?

Elvin: u instructor?

Me: no lahh…..don’t listen to their luin ngap

Beau: Elvin, he’s going to be pro instructor …. RPM, Body Pump, Body Combat etc.

above reply comment seems to be normal horr…..wait you see…

Me: cheesin ar? not even near to it lor!… instructor in Bed-Body Pump and Bed-Body Combat , yes…..master trainer tim!

Elvin: wahhh…

Beau: wahh…really ar? next time teach a bit *wink*

Me: harr…you wanna join my class mou? wait i announce the new release ….hehe..BBP 1 and BBC 1 hahaha..

Beau: how many tracks?

Me: ok…fast fast enrole…Beau, FYA to Clayden also

Beau: ok ok…will let my dear know too

Me: standard lor…10 tracks

Beau: hmm…what’s the first track?

Elvin: Track 1 to 10, is the level of snoring difference?

Me: 1. Strip off, 2. kiss, 3. hand touch, 4. lick all over

Beau: wahh…you class so excited

 

now you know why I damn paiseh!! >.<

should I stop being naughty and hamsap in facebook?